A Girl’s Notebook :)

We experienced an unusual cold weather during the last few weeks of January. I am complaining to my mother that my knees are aching. Oh my! Is it a sign of aging?!? I guess not really though. I used to wash my feet and take a bath when I arrived home from work. I know that it is not a good practice. Aside from that, I hope not to spend the rest of my life living with rheumatoid arthritis.

Although sometimes I still cannot help to go directly to the john when I arrived home. ? What I do is apply alcohol on my legs, feet, arms and hands. I also apply some muscle relaxant cream before I go to bed. But I still advise you guys to rest for about 15-30 minutes before washing your feet after removing your shoes or sandals.

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Ciao!